Dealing with your family and friends is hard, especially when you're in a close-nit setting with them such as I was today. I was eating breakfast
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I was informed about a cleanse from my personal trainer that was available and some different professionals in the fitness industry were going through
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A year ago I wasn't aware that my body reacted to certain foods, well not consciously anyway. I would stay away from certain foods that made me feel
How Taking Supplements Helps Me Lose Fat
If you've got to this page and you think I'm going to tell you about this all amazing fat pill that's going to help you lose weight while you sit on